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"item_title" : "Get Fit While You Sit",
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Get Fit While You Sit : Easy Workouts from Your Chair
Other Available Formats
Overview
Aimed at anyone who wants to get or stay in shape, this book provides an exercise program that can be done entirely from a chair. Includes bonus 10-minute workouts for computer users and the truly rushed. 82 photos.
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Details
- ISBN-13: 9780897932530
- ISBN-10: 0897932536
- Publisher: Hunter House Publishers
- Publish Date: May 1999
- Dimensions: 9.26 x 7.28 x 0.4 inches
- Shipping Weight: 0.74 pounds
- Page Count: 176
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