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Happier Human|S. J. Scott

Happier Human : 53 Science-Backed Habits to Increase Your Happiness

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Overview

Written by Wall Street Journal bestselling author S. J. Scott, Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives. Inside this accessible, entertaining guide, you'll learn: &#9679 The role happiness plays in your success (hint: it's so much bigger than you think ) &#9679 Five fundamental needs we all experience on a daily basis &#9679 How to identify and use the "big levers of happiness" &#9679 What the 80/20 Rule actually means, and how to use it &#9679 Fifty-three fully science-backed strategies for reaching a higher level of bliss today ... and so much more.

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Details

  • ISBN-13: 9798200329380
  • ISBN-10: 9798200329380
  • Publisher: Tantor Audio
  • Publish Date: June 2019

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