{ "item_title" : "Lose Weight Fast", "item_author" : [" Martin Miller "], "item_description" : "You have been at this longer than you would like to admit...That thing you noticed three or four years ago, in the swimming costume, or the school photo, or the way clothes are or are not fitting this term. The thing your teenager may already have said something about at breakfast that stopped the room. The thing your paediatrician mentioned once and left you to interpret in silence...You have probably already tried things. A family food overhaul that lasted six weeks. A sport that lasted one term. A talk about screens that ended badly. You are here now anyway...Fourteen chapters. Four parts. No diet for your teenager. No shame. No restrictive protocols that will damage a body still completing puberty. Just the honest evidence-based conversation about how a household shapes an adolescent's next fifty years, delivered in the direct register most exhausted parents never get from their paediatrician.What you get from this book: + Why your teenager's body works differently now that puberty is here.+ Why growing into weight is the target, not absolute weight loss + Ten family food approaches calibrated for an adolescent with independent food access.+ The eight weekly battlefields where the plan is won or lost, phone-in-bedroom first.+ The truth about ex-partner households, grandparents, and the parent behaviours your teenager is downloading right now.+ The one internal decision that makes any of it work (the thing no parenting book has handed you plainly )-Your teenager watches you. Even now. Especially now, at 12 or 14, when it looks like they are only watching their phone. Your household is the intervention. The window before adulthood is closing, and it is closing faster than it feels.Read the book. Do the work. Get it done.--p.s. Your teenager will thank you for the rest of their lives for the choices you make today ", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/816/539/9798165395826_b.jpg", "price_data" : { "retail_price" : "22.99", "online_price" : "22.99", "our_price" : "22.99", "club_price" : "22.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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