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{ "item_title" : "Maximize Your Muscle", "item_author" : [" Bryan Kyari "], "item_description" : "Maximize your muscle is the only book you will ever need to learn about the science behind weight training and exercise. This book includes a detailed workout plan for every day of the week from beginner to advanced level weight training. It provides insight on maximizing muscle growth, nutrition, recuperation, recovery and overcoming plateaus; everything you will ever need to know for starting and maintaining a fitness regimen. Not only does it explain the science behind muscle growth and fat loss, but also includes a workout plan and regimen to help you meet your goals.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/885/407/9798854072816_b.jpg", "price_data" : { "retail_price" : "15.95", "online_price" : "15.95", "our_price" : "15.95", "club_price" : "15.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Maximize Your Muscle|Bryan Kyari

Maximize Your Muscle : The Thorough Guide to Optimized Workouts for Muscle Growth

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Overview

Maximize your muscle is the only book you will ever need to learn about the science behind weight training and exercise. This book includes a detailed workout plan for every day of the week from beginner to advanced level weight training. It provides insight on maximizing muscle growth, nutrition, recuperation, recovery and overcoming plateaus; everything you will ever need to know for starting and maintaining a fitness regimen. Not only does it explain the science behind muscle growth and fat loss, but also includes a workout plan and regimen to help you meet your goals.

This item is Non-Returnable

Details

  • ISBN-13: 9798854072816
  • ISBN-10: 9798854072816
  • Publisher: Independently Published
  • Publish Date: September 2023
  • Dimensions: 10 x 7 x 0.07 inches
  • Shipping Weight: 0.17 pounds
  • Page Count: 34

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