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A Practical, Scientifically Grounded Approach to Values-Flow : Helping Everyday People Thrive, Optimally Perform, and Vitally Engage in Life
by Cedomir Ignjatovic and Peggy Kern
Other Available Formats
Overview
What if the life you want is not waiting on the other side of your problems but available to you right now, exactly as you are? Values-Flow combines Acceptance and Commitment Therapy, Dialectical Behaviour Therapy and Flow Theory into a practical, scientifically grounded approach to living the life well-lived.
This item is Non-Returnable
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Details
- ISBN-13: 9781041297697
- ISBN-10: 1041297696
- Publisher: Routledge
- Publish Date: October 2026
- Dimensions: 9.21 x 6.14 x 0.52 inches
- Shipping Weight: 0.78 pounds
- Page Count: 232
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