{ "item_title" : "The Sleep Solution", "item_author" : [" Kimberly R. Pittman "], "item_description" : "Are you sick and tired of battling sleepless nights and fatigued days? The Sleep Solution: A Comprehensive Guide to Overcoming Insomnia is your best option.You'll learn a variety of tried-and-true methods for encouraging restful sleep and waking up feeling refreshed and energized, from creating a relaxing bedtime routine to avoiding caffeine and electronic devices before bed. This extensive guide offers a wealth of knowledge and practical strategies for improving your sleep hygiene and permanently overcoming insomnia.Whether you're dealing with short-term or chronic insomnia, this book is your road map to a better night's sleep.However, this book goes beyond just tips and tricks. You'll also gain a profound understanding of the science of sleep, the impact of insomnia on your health and well-being, and the latest research on effective treatment options.With its practical advice and motivating success stories, The Sleep Solution is sure to become your go-to resource for all things sleep-related. So why wait? Start your journey towards a restful and revitalizing night's sleep right away.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/839/455/9798394552113_b.jpg", "price_data" : { "retail_price" : "7.99", "online_price" : "7.99", "our_price" : "7.99", "club_price" : "7.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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