{ "item_title" : "Stop Overthinking", "item_author" : [" Bob Lipton", "Lisa Macallen "], "item_description" : "Do you frequently feel restless and have trouble relaxing?Do you struggle sleeping because it feels like your brain won't shut off?Maybe you feel like you're spending a lot of time thinking about the hidden meaning in things people say?If yes, then keep reading.Your thoughts are powerful and real, but these may affect how you perceive the outside world, especially in today's society; where everything is fast and our attention span is pushed to the limit.Most of our beliefs are under our subconscious mind's control; however, there are ways you can examine your thoughts.Sometimes thinking in endless circles is exhausting. This book addresses where overthinking comes from and why it occurs. It provides helpful solutions in many aspects of your day to day routine, including relationships and life purpose.Through Stop Overthinking: Get Clarity & Rebalance Yourself you will find a selection of tools that will help you to reorganize your mind, overcome the negative voices in your head and reduce stress.By reading this book you will learn:The Power of Your ThoughtsHow to reduce ProcrastinationSelf-Chatter, Fears, and DoubtsInformation Overload dilemmaDealing With RejectionSurvival Tips and Useful Exercises Against NegativityBasic Emotional NeedsStop Overthinking about the Past or FutureNeuroplasticity and Overthinking Psychological behaviourCreating a Confident Plan of Action towards ChangeRewire to Win...And many other helpful subjects that will help increase your inner peaceHere are a few benefits you can achieve from reading this book:Consciously changing your mindsetGetting things done faster and betterSlow down the speed of your emotionsBeing true to yourselfLearn how to Surround yourself with the right peopleFocus on your passionsDevelop ResilienceGet the best out of your lifeRemember that every day is an opportunity for you to start fresh and make changes.Flip the switch and begin a different journey with an open attitude to new experiences and possibilitiesScroll up, Click the Buy button to get this book now.Let's commence your battle against Overthinking", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/869/505/9798695055313_b.jpg", "price_data" : { "retail_price" : "27.97", "online_price" : "27.97", "our_price" : "27.97", "club_price" : "27.97", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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