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"item_title" : "101 Strength Training Workouts & Strategies",
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101 Strength Training Workouts & Strategies
Overview
From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.
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Details
- ISBN-13: 9781600785863
- ISBN-10: 1600785867
- Publisher: Triumph Books (IL)
- Publish Date: December 2011
- Dimensions: 9.27 x 7.47 x 0.41 inches
- Shipping Weight: 1.06 pounds
- Page Count: 176
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