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101 Get-Lean Workouts and Strategies
by Muscle &. Fitness




Overview -
Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.

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More About 101 Get-Lean Workouts and Strategies by Muscle &. Fitness

 
 
 

Overview

Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.


This item is Non-Returnable.

 

Details

  • ISBN-13: 9781600787362
  • ISBN-10: 1600787363
  • Publisher: Triumph Books (IL)
  • Publish Date: November 2012
  • Page Count: 176
  • Dimensions: 9.2 x 7.4 x 0.5 inches
  • Shipping Weight: 1.35 pounds

Series: 101 Workouts

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