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"item_title" : "Total Abs",
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"item_description" : "Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.",
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Total Abs
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Overview
Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.
This item is Non-Returnable
Details
- ISBN-13: 9781600788307
- ISBN-10: 1600788300
- Publisher: Triumph Books (IL)
- Publish Date: April 2013
- Dimensions: 9.9 x 8.9 x 0.6 inches
- Shipping Weight: 1.7 pounds
- Page Count: 175
