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Anatomy for Backbends and Twists|Ray Long
Anatomy for Backbends and Twists
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Overview

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.

  • ISBN-13: 9781607439448
  • ISBN-10: 1607439441
  • Publisher: Bandha Yoga
  • Publish Date: January 2011
  • Dimensions: 10.8 x 8.7 x 0.7 inches
  • Shipping Weight: 2.05 pounds
  • Page Count: 219