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Anatomy for Hip Openers and Forward Bends|Ray Long

Anatomy for Hip Openers and Forward Bends

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Overview

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.

Details

  • ISBN-13: 9781607439424
  • ISBN-10: 1607439425
  • Publisher: Bandha Yoga
  • Publish Date: January 2011
  • Dimensions: 10.78 x 8.47 x 0.73 inches
  • Shipping Weight: 1.86 pounds
  • Page Count: 219

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