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Overview
Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.
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Details
- ISBN-13: 9781607439424
- ISBN-10: 1607439425
- Publisher: Bandha Yoga
- Publish Date: January 2011
- Dimensions: 10.78 x 8.47 x 0.73 inches
- Shipping Weight: 1.86 pounds
- Page Count: 219
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