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Anatomy for Vinyasa Flow and Standing Poses|Ray Long
Anatomy for Vinyasa Flow and Standing Poses
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Overview

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.

Details

  • ISBN-13: 9781607439431
  • ISBN-10: 1607439433
  • Publisher: Bandha Yoga
  • Publish Date: January 2011
  • Dimensions: 10.75 x 8.48 x 0.66 inches
  • Shipping Weight: 1.82 pounds
  • Page Count: 219

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