{ "item_title" : "Kettlebell Training", "item_author" : [" Michael Brown "], "item_description" : "This kettlebell workouts book is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love these exercise books.Work out effectively- It is very important to integrate variety to your training program to avoid any plateau- The best way to level up your training is to have a complete workout plan which you can follow day by day- In соnсluѕiоn, kеttlеbеll is the реrfесt trаining tооl, nоt оnlу in tеrmѕ of imрrоving рhуѕiсаl appearance, but also imрrоving overall hеаlth аnd аll-rоund fitnеѕѕ- If you like kettlebell workouts this book is a must for you One of the best way to sculpt your body.- Scroll up and buy it now Sooner you start, faster you see resultsEach aspect of the lift is broken down with detailed pictures highlighting key components along with a collection of assistance exercises to help improve performance. Beginner, intermediate and advanced training plans included.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/99/026/866/1990268668_b.jpg", "price_data" : { "retail_price" : "15.95", "online_price" : "15.95", "our_price" : "15.95", "club_price" : "15.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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